"Feierabend im Kopf"
Anti-Stress-Workshop
für Lehrerinnen
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Jetzt anmelden
kostenlos & unverbindlich
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Dein Kurs kam für mich genau zur richtigen Zeit. …
Wir im System Schule brauchen genau solche Angebote.
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Super … macht meinen Alltag in der Schule bzw. mit Schule viel angenehmer. Und das bemerkt sogar mein Partner, denn ich bin allgemein viel entspannter.
Danke vielmals dafür!
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Durch deine Begleitung hat dieses Schuljahr komplett anders angefangen – im positiven Sinne! Ich habe es geschafft, mir Stressoren bewusst zu machen und du hast mir vernünftige Methoden gezeigt, mit diesen besser umzugehen.
Das verändert nicht nur meine Arbeisteinstellung, sondern wirkt sich auch auf mei Privatleben aus.
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Mit Melanie habe ich meine Resilienz gestärkt und neue Methoden für mich ausgelotet.
Sogar für die Anwendung in der Klasse habe ich praktische Tipps erhalten.
Ich gehe gestärkter in den Alltag und kann meine Grenzen besser berücksichtigen. Sogar meine Familie hat den Effekt gespürt.
Ich fühle mich rundum besser.
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Ich danke dir von Herzen, für deine positive Art und die zahlreichen Gedanken und Ideen.
…
Ich ziehe nun allein weiter, mit einem gut gefüllten Rucksack voller Methoden, Werkzeuge und Gedanken, die ich mir auf meinem Weg im Schulalltag bestimmt immer wieder hervorhole und zum Einsatz bringe.
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Ich war sehr schnell gestresst …
Fühlte mich ausgelaugt und oft hilflos …
Es nahm Ausmaße an, dass ich nicht mehr richtig schlafen konnte, nicht mehr richtig essen konnte und ich in meiner Freizeit eigentlich nichts mehr für mich machen konnte, weil ich nur noch erschöpft auf dem Sofa lag und vielleicht noch Netflix geschaut habe – mehr nicht.
Dank dir habe ich Wege gefunden, wie ich damit kraftvoller, ruhiger, gelassener umgehen kann.
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"},"categoryId":"5a957843b727462286d2d61e","sectionId":"5a957be4a2f9ed33569e4b6e","campaignId":"6a217c8d3c8271557af5afe1","components":[],"allowedChildSections":[],"pageId":"6a217c8d3c8271557af5afe9","companyId":"6a2105129f169aa451ca87f3","componentType":"text","__v":0,"createdAt":"2026-06-04T13:24:29.703Z","updatedAt":"2026-06-05T11:08:06.425Z"},{"_id":"6a217c8d3c8271557af5b065","type":"component","isTemplate":false,"name":"media","content":{"box":{"left":"none","bottom":"none","right":"none","top":"none"},"icon":"play_circle_filled","srcType":"image","size":"small","src":"https://perspective.imgix.net/6a22a9fb7c090dac38743b04.jpg","framed":false,"mediaIds":["6a22a9fb7c090dac38743b04"]},"categoryId":"5a957843b727462286d2d61e","sectionId":"5a957ded5478b03aad616520","campaignId":"6a217c8d3c8271557af5afe1","components":[],"allowedChildSections":[],"pageId":"6a217c8d3c8271557af5afe9","companyId":"6a2105129f169aa451ca87f3","componentType":"media","__v":0,"createdAt":"2026-06-04T13:24:29.752Z","updatedAt":"2026-06-05T10:50:46.669Z"},{"_id":"6a217c8d3c8271557af5b027","type":"component","isTemplate":false,"name":"text","content":{"showIcon":true,"required":true,"kind":[],"box":{"bottom":"xLarge","top":"medium","right":"medium","left":"medium","backgroundColor":"transparent"},"responsive":{"active":false,"hasContainer":true,"options":{"size":[],"offset":[]},"mapping":[]},"align":"left","size":"medium","text":"This is a text block. Use it for your message.","plainText":"Ich begleite Lehrerinnen dabei, ihren Stress maßgeblich zu reduzieren und wieder mehr Energie für für ihren Beruf, aber auch für ihr Privatleben (wieder) zu gewinnen. Ich weiß, wie belastend es sein kann, wenn die Gedanken auch nach Unterrichtsschluss nicht zur Ruhe kommen und man ständig das Gefühl hat, noch etwas erledigen oder bedenken zu müssen. In diesem kostenfreien Workshop teile ich mit dir die wichtigsten Erkenntnisse und Strategien, die dir als Lehrerin helfen können, den Arbeitstag gedanklich abzuschließen und wieder echte Erholung zu erleben. Ich freue mich auf dich! Melanie Meyer System. Coach & Kursleiterin für Stressmanagement blue lemon* coaching","color":"transparent","wysiwygHtml":"Ich begleite Lehrerinnen dabei, ihren
Stress maßgeblich zu reduzieren und wieder mehr Energie für für ihren Beruf, aber auch
für ihr Privatleben (wieder) zu gewinnen.
Ich weiß, wie belastend es sein kann,
wenn die Gedanken auch nach Unterrichtsschluss nicht zur Ruhe kommen
und man ständig das Gefühl hat,
noch etwas erledigen oder bedenken zu müssen.
In diesem kostenfreien Workshop teile ich mit dir die wichtigsten Erkenntnisse und Strategien,
die dir als Lehrerin helfen können,
den Arbeitstag gedanklich abzuschließen
und wieder echte Erholung zu erleben.
Ich freue mich auf dich!
Melanie Meyer
System. Coach & Kursleiterin
für Stressmanagement
blue lemon* coaching
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